Effective Date: April 1, 2025
At 23 Disc LLC (“Company”, “we”, “us”, or “our”), your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website at [https://www.23disc.com] (the “Site”).
By accessing or using our Site, you agree to this Privacy Policy. If you do not agree, please do not use our Site.
We may collect the following types of information:
Information you voluntarily provide, such as:
Automatically collected data when you visit the Site, which may include:
We use cookies and similar technologies to enhance user experience. You can control cookie settings through your browser.
We may use your information to:
We will not use your information for profiling or automated decision-making.
We do not sell, rent, or trade your personal information. We may share your information with trusted third parties who assist in operating our Site or servicing you, provided those parties agree to keep this information confidential.
We may also disclose your information if required by law or to protect our rights and the rights of others.
We retain personal information only for as long as necessary to fulfill the purposes outlined in this policy, unless a longer retention period is required or permitted by law.
Depending on your jurisdiction, you may have the right to:
To exercise any of these rights, please contact us at [support@23disc.com].
We implement appropriate technical and organizational measures to protect your information. However, no method of transmission over the Internet or method of electronic storage is 100% secure. We cannot guarantee absolute security.
Our Site may contain links to third-party websites. We are not responsible for the privacy practices of those websites. We encourage users to read the privacy policies of each external site they visit.
8. Children’s Privacy
This Site is not intended for individuals under the age of 13, and we do not knowingly collect information from children. If we learn that we have collected personal data from a child without parental consent, we will delete that information.
We reserve the right to update or change this Privacy Policy at any time. Changes will be posted on this page with an updated “Effective Date.” Continued use of the Site after any changes indicates your agreement to the revised policy.
If you have any questions or concerns about this Privacy Policy, please contact us:
Email: [support@23disc.com]
Some workouts do more harm than good—especially for your back. This free guide, Exercises That Cause Back Pain and What to Do Instead, reveals the common moves that can strain your spine and the smarter, safer options you should try instead. Download now and protect your back while still staying active.
In most cases, back pain is not a life-threatening condition. But there are particular back pain causes such as cancer, infection and CES that need to be diagnosed and treated by a physician.
While you should always talk to a doctor before beginning any health-related program, it is especially important if you have any of the following symptoms:
Results vary depending on starting point, anatomy, goals, and effort. Consult your physician and follow all safety instructions before beginning any program. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
© 2025 23Disc. All rights reserved.